YES, I can see the weight coming off!!! The cookie diet works for me. It’s 17 pounds less now comparing to the day one. Oh, how great it feels!!! The feeling is AWESOME!!! I am a totally different person. No longer depressed. I have so much more energy. That’s unbelievable. I want to do all [...]

Listen, it’s 14 pounds off. I’m starting to love my morning scales routine. I’m speechless. So I did it. Day 24 today! It’s been going on for over 3 weeks now and I don’t have enough.  I don’t recognize myself. It’s NEW me. I’m getting strong-willed food-conscious person. I’m impressed. I know there are so [...]

I went shopping for clothes! I haven’t done it for a lifetime. I looked in the mirror. I saw quite an attractive woman there. I’ve bought jeans that are so much smaller than what I have in my wardrobe and a beatutiful sexy dress. I know that soon the time will come that I will [...]

Best news is that I’m getting slimmer all the time. 11 pounds less! Thank you, thank you, thank you!!! Maybe I slowed down a little bit. It’s all my fault. I went to buy that junk food the other day – two bags stacked full. But something totally unexpected happened. So I came back home [...]

Why am I like this? A weak-willed, good for nothing crap. I’m a total loser. After such a great weight loss effort! What’s wrong with me?! I am losing all those years of stubborn fat. It’s day 13 and I’m 9 pounds lighter!!! Outstanding results. I should be celebrating. I went a long way and [...]

Today one week test. How much I’ve lost after a week. A step on scales and….you won’t believe. It’s 5 pounds off!!! You know what, I didn’t exercise at all. But instead of going by car I tried to walk more. Walk not jog or run. I don’t like jogging. So I am getting thinner! [...]

I am on cookie diet for 2 days now. You know, it’s somehow funny when I think I’m just crunching cookies to cut all that fat. Strange, isn’t it? I have one meal I prepare myself (I love this because I hate cooking). It was chicken and vegetables today. Plus I eat 6 cookie squares [...]

So I got smarter. This time I am prepared. I spent two weeks surfing the internet for best diet programs, talking to other fellows in overweight hardship I read testimonials and diet comparisons. I even talked to doctors online and weight management support groups. I know what I want - diet for permanent weight [...]

Let’s face it. I’m fat. I weigh 191 pounds and I’ m 5.57 tall. A week ago was my 25th birtday. And I said ENOUGH! TIME FOR A CHANGE! I don’t want to grow any bigger. I don’t want it to be like this any longer. I can’t imagine my future at all if I [...]