It’s getting better & better!

January 2nd, 2009

YES, I can see the weight coming off!!! The cookie diet works for me. It’s 17 pounds less now comparing to the day one. Oh, how great it feels!!! The feeling is AWESOME!!! I am a totally different person. No longer depressed. I have so much more energy. That’s unbelievable. I want to do all sort of things that I was skipping for past few years. I want to go out with friends to the movies, or to dance, or to have a drink. Simple things that we do but I couldn’t. Going out was an ordeal for me. A trauma with everyone staring at me disgusted! Now I’m not so much ashamed to look people in the eyes. Not afraid to meet their glance! I am happier, full of pep, and at ease. And I’m slimmer! Yeah, I’m still fat. No denying. But now I see there’s HOPE for a new body, good shape, better life!  I can make it. All that because of weight loss. Those 17 pounds off made a huge difference. Incredible!

I’m on track

December 25th, 2008

Listen, it’s 14 pounds off. I’m starting to love my morning scales routine. I’m speechless. So I did it. Day 24 today! It’s been going on for over 3 weeks now and I don’t have enough.  I don’t recognize myself. It’s NEW me. I’m getting strong-willed food-conscious person. I’m impressed. I know there are so mnay rainy days ahead of me, hard moments, maybe major setbacks even. But I’ll survive. It’s too far that I am now on my weight loss track to turn back. It’s so uniquely wonderful to see my body slimming down. The weight is coming off fast and I feel I could lift the mountains. I believe I can fly. I believe I can touch the sky….Nothing will stop me now.

Problem with mirrors?

December 20th, 2008

I went shopping for clothes! I haven’t done it for a lifetime. I looked in the mirror. I saw quite an attractive woman there. I’ve bought jeans that are so much smaller than what I have in my wardrobe and a beatutiful sexy dress. I know that soon the time will come that I will love my reflection in the mirror. I can’t wait!

Well, a bit like superhuman…

December 19th, 2008

Best news is that I’m getting slimmer all the time. 11 pounds less! Thank you, thank you, thank you!!! Maybe I slowed down a little bit. It’s all my fault. I went to buy that junk food the other day – two bags stacked full. But something totally unexpected happened. So I came back home with all sweet suff and plenty of chips to gobble down everything and watch TV all night. And then after I had half of the chocolate I suddenly felt full. As if an angel’s hand or a blessed force kept me from disaster. Or maybe the diet cookies filled me up so much that I simply didn’t have room in my stomach to suff any more in there? Whatever, I’m so happy I ended up with only half the bar eaten. I feel a bit like superhuman coming out of this hard trial lighter.

I will ruin everything!

December 14th, 2008

Why am I like this? A weak-willed, good for nothing crap. I’m a total loser. After such a great weight loss effort! What’s wrong with me?! I am losing all those years of stubborn fat. It’s day 13 and I’m 9 pounds lighter!!! Outstanding results. I should be celebrating. I went a long way and thought I changed. But what I’m doing now is looking for car keys and going to buy some junk food. Why? I’m not hungry at all. But I have sweet cravings and I can’t help it. I’m too weak to say NO! I’ll stuff myself with sweet and fatty trash. And then be dying from belly ache. I’m well familiar with this. What’s for? To end up crying all night and regretting this moment of weakness. I wish I could do away with my appetite for junk food. I’m so down. I can’t even write. No comments. I so disappointed with myself!

It’s working!

December 8th, 2008

Today one week test. How much I’ve lost after a week. A step on scales and….you won’t believe. It’s 5 pounds off!!! You know what, I didn’t exercise at all. But instead of going by car I tried to walk more. Walk not jog or run. I don’t like jogging. So I am getting thinner! My jeans got loose. My face looks less swollen. I’m quite a chic Wink It’s so funny – eat 6 smart cookies a day and slim down! Smiley

Another great news is that I’m not starving! Cookies are very filling and control hunger. Something I’d never believe. And they give me all neccesary nutrients, protein and vitamins. So my health is OK. And I don’t feel weak. Actually, I’m bursting with energy.

So far so good. I will go on like this. And I mean it. 100% focused on my goal – to change my life for good. I won’t let in any doubts, tempations, food sins. My motivation is high. So is my mood and expectations. I will be slim and shapely soon! I will show you all what I am! It’s my time now.

My best friend Kelly wants to try cookie diet, too! She says I’m changing. It’s not my body she means but ‘that glow in your eyes, it’s compelling’. I lived to hear that, Kell.

It feels strange…

December 3rd, 2008

I am on cookie diet for 2 days now. You know, it’s somehow funny when I think I’m just crunching cookies to cut all that fat. Strange, isn’t it? I have one meal I prepare myself (I love this because I hate cooking). It was chicken and vegetables today. Plus I eat 6 cookie squares a day every 3 hours. And drink 2 glasses of water with each cookie.

Cookies are really tasty and made of all natural stuff. I’ m afraid I mayn’t keep myself from eating more cookies. ;0 The diet is easy and painless. I don’t have to shop for special diet products and waste time in the kitchen. I can travel and still be on diet! That’s really something.

But will it work? Can cookie diet bring what I’m dreaming of? I’m motivated to slim down and wait for weight loss results. Will they come quick to help me stay focused? It’s so important to see pounds melting down and down with every week…We will see soon.

Good bye failures!

December 1st, 2008

So I got smarter. This time I am prepared. I spent two weeks surfing the internet for best diet programs, talking to other fellows in overweight hardship Wink I read testimonials and diet comparisons. I even talked to doctors online and weight management support groups. I know what I want – diet for permanent weight loss. Change totally my bad eating habits for ever. And I’ve realized that only an all-out diet plan with medical supervision can help me.

So what I did? Well, today is my first day of….COOKIE DIET.  Yes, no mistake I eat cookies to lose weight! This is a medical weight loss program with diet foods which are scientifically formulated. This is what I learned on their web site. Why diet cookies? They come out best in diet comparison charts. Plus I got so much positive feedback from other dieters. I scheduled an appointment with Smart for Life Weight Loss Center and now I’m sure it’s the best choice I could make.

And today in the morning my diet starter package arrived! I went for in home diet plan. For a start I ordered 4 week program and I got one week free. God, I trembled from emotion when I was unpacking it. My last resort, my hope for a perfect body, the chance to change my miserable life.

I got supply of meal replacing cookies for 4 weeks. In different flavors – chocolate, oatmeal raisin, and blueberry. They came with dinner planner and starting guide, coupons for doctor consultations. And so I began cookie dieting….

The Decision

November 27th, 2008

Let’s face it. I’m fat. I weigh 191 pounds and I’ m 5.57 tall. A week ago was my 25th birtday. And I said ENOUGH! TIME FOR A CHANGE! I don’t want to grow any bigger. I don’t want it to be like this any longer. I can’t imagine my future at all if I stay like this. I want to have a happy life, be sexy, have a boyfriend, go out. I don’t want to be depressed each time I step on scales. I don’t want to be down whenever I catch a glimpse of my pitifully swollen figure in the mirror. I want my mom and dad be proud of me. I let’em down.

I’ve tried countless diets so far. Well, I don’t remember not being on diet. Low carb, low fat, 1000 calorie, cabbage diet, kopenhagen diet…..I took all those magical pills and hoped for miracles. So I was losing weight and gaining it, losing and gaining. All over again. The same story every time. Somehow I coudn’t stay motivated and focused. And I always came back to my old food habits.